Types of Memory Foam Pillows

Solid Memory Foam

A single piece of molded foam, often contoured for cervical support. Solid foam provides consistent support but isn't adjustable. Best for sleepers who know exactly what loft and firmness they need.

Shredded Memory Foam

Pieces of memory foam that can be added or removed to customize loft and firmness. More breathable than solid foam and offers better conforming to your head shape. Our top recommendation for most sleepers.

Gel-Infused Memory Foam

Memory foam infused with cooling gel beads or gel layers. Addresses the main complaint about memory foam: heat retention. Great for hot sleepers who still want the conforming benefits of memory foam.

Latex (Memory Foam Alternative)

While not technically memory foam, latex offers similar contouring benefits with more bounce and better breathability. It's naturally hypoallergenic and more durable than traditional memory foam.

Top Memory Foam Pillows

Compared by foam type, cooling features, and best sleep position

Pillow Foam Type Best For Cooling Rating Price
Coop Home Goods Original
Coop Home Goods Original
Adjustable shredded foam
Shredded Side Back Good
★★★★★ 4.8
$72 View on Amazon
Tempur-Pedic TEMPUR-Cloud
TEMPUR-Cloud Pillow
Premium solid TEMPUR foam
Solid Back Stomach Moderate
★★★★☆ 4.5
$89 View on Amazon
Coop Eden Pillow
Coop Home Goods Eden
Gel-infused shredded foam
Gel Shredded All Positions Excellent
★★★★★ 4.5
$80 View on Amazon
EPABO Contour Memory Foam
EPABO Contour Pillow
Ergonomic cervical design
Solid Contour Back Side Moderate
★★★★☆ 4.4
$40 View on Amazon
Layla Kapok Pillow
Layla Kapok Pillow
Copper-infused + kapok fiber
Hybrid Side Back Good
★★★★★ 4.6
$109 View on Amazon
Saatva Latex Pillow
Saatva Latex Pillow
Shredded Talalay latex
Latex Side Excellent
★★★★★ 4.6
$165 View on Amazon
Purple Harmony Pillow
Purple Harmony Pillow
Hyper-elastic polymer + latex
Hybrid Side Excellent
★★★★☆ 4.4
$179 View on Amazon

Detailed Reviews

Best Overall: Coop Home Goods Original

The Coop Original remains the best-selling adjustable memory foam pillow for good reason. The cross-cut shredded foam allows for precise loft customization, and the blend with microfiber adds softness while maintaining support.

Pros

  • Fully adjustable fill
  • Extra fill included
  • CertiPUR-US certified
  • Machine washable cover
  • 100-night trial, 5-year warranty

Cons

  • Initial off-gassing (dissipates)
  • Needs occasional refluffing
  • Heavier than traditional pillows
Fill TypeShredded memory foam + microfiber blend
Cover MaterialLulltra bamboo-derived rayon
CertificationsCertiPUR-US, GREENGUARD Gold
SizesQueen, King

Best Cooling: Coop Home Goods Eden

The Eden is Coop's cooling upgrade, featuring gel-infused memory foam and a gusseted design for improved airflow. It's softer than the Original while still providing excellent support.

Pros

  • Gel infusion for cooling
  • Gusseted design for airflow
  • Softer than Original
  • Same adjustability
  • All same certifications

Cons

  • Slightly higher price
  • May be too soft for some
  • Still has some initial odor

Best Contour: EPABO Contour Memory Foam

For sleepers with neck pain who prefer a fixed design, the EPABO contour pillow offers targeted cervical support at a budget-friendly price. The wave design has two height options by simply flipping the pillow.

Pros

  • Ergonomic cervical support
  • Two height options
  • Very affordable
  • Breathable cover

Cons

  • Not adjustable
  • Takes getting used to shape
  • Not for stomach sleepers

Best Latex: Saatva Latex Pillow

For those who want natural materials, the Saatva Latex pillow offers memory foam-like contouring with superior breathability and durability. Latex doesn't trap heat like memory foam and lasts longer.

Pros

  • Natural, organic materials
  • No heat retention
  • Extremely durable (5+ years)
  • Naturally antimicrobial
  • No off-gassing

Cons

  • Higher price
  • Heavier
  • Different feel than memory foam

Memory Foam Pillow Buying Guide

Density Matters

Memory foam density, measured in pounds per cubic foot (PCF), affects support and durability:

  • Low Density (2.5-3.5 PCF): Softer, less durable, more affordable
  • Medium Density (4-5 PCF): Good balance of comfort and support
  • High Density (5+ PCF): Firmer, most durable, premium price

Dealing with Off-Gassing

New memory foam pillows often have a chemical smell. To minimize:

  • Unpack immediately and air out for 24-48 hours
  • Place in well-ventilated area or outdoors (if dry)
  • Wash cover before first use
  • Look for CertiPUR-US certification for lower VOC emissions

Heat Retention Solutions

If you sleep hot, look for these cooling features:

  • Gel-infused foam
  • Shredded foam (better airflow than solid)
  • Copper or graphite infusions
  • Phase-change material covers
  • Ventilated or aerated foam

Shredded vs. Solid: Which Is Better?

Choose Shredded If:

  • You want adjustable loft and firmness
  • You're not sure what height you need
  • You sleep hot (better airflow)
  • You want a more traditional pillow feel

Choose Solid If:

  • You want consistent, predictable support
  • You prefer a contoured cervical design
  • You don't want to adjust fill
  • You have specific neck support needs